Depression and the elderly is often one of aging’s best kept secrets. That’s why the reality of depression in aging is hidden from others. Here’s how to help.
aging gracefully
Break Free From 6 Barriers to Finding Happiness After 50
Despite having more time and resources, a significant number of people over 50 find themselves struggling to embrace this stage of life. So, how can they achieve finding happiness?
Escape A Boring Life After Retirement: Unleash Your Inner Adventure
Retirement is supposed to be a time of relaxation, leisurely pursuits, and endless joy. Yet for many individuals, it can become a boring life.
Navigating the Tricky Role of Disciplining Grandkids
Understanding the role of grandparents in disciplining grandkids is crucial in navigating the delicate balance between love and discipline. Grandparents often serve as a bridge between generations, offering wisdom and guidance to their grandchildren.
The Surprising Benefits of Downsizing Home: Unlock Your Retirement Happiness
As retirement approaches, many individuals face a difficult downsizing home decision. It’s a choice that carries significant financial and lifestyle implications.
Unwanted Family Heirlooms: Why Younger Generations No Longer Want Keepsakes
A surprising trend among the younger generation is their lack of interest in family heirlooms. Gone are the days when grandchildren eagerly awaited the inheritance of Grandma’s fine china or Grandpa’s pocket watch.
Trouble Sleeping at Night: Exhausting Search for Zzzzs
As the sun sets and the world sleeps many older Americans find themselves grappling with a frustrating problem: trouble sleeping at night. But, why?
Life Expectancy in America: Shocking Truth About The Decline
For decades, Americans have enjoyed longer lives. However, recent studies and reports have raised concerns about a disturbing trend: a decreased life expectancy in America.
Walking for Mental Health: Strolling Along to Better Wellness
Walking is not just a pleasant way to pass the time, but it also offers numerous pluses. The physical benefits are apparent, but another positive outcome is walking for mental health.
Senior Volunteering: 5 Top Ways to Find Purpose and Connection
Senior volunteering offers a sense of purpose and fulfillment, allowing individuals to stay active, engaged, and connected with their communities.
Ageism Examples: 1 in 2 People Are Ageist Against Seniors
Age is one of the first things we notice about someone. Often, that leads to bias. Ageism examples are way too common. So, what can be done?
Boomer Generation Years: 25 Outdated Traditions That Are Doomed
From groundbreaking technological advancements to shifting societal norms, the Boomer Generation years have been nothing short of transformative.
When Family Obligations Collide: The World of the Sandwich Generation
The sandwich generation carries responsibility for both their aging parents as well as their own children. The result is often intense financial stress.
A Nation of Early Birds: Embracing the Dawn of a New Era
Have we become a nation of early birds? The trend of starting the day earlier, and settling in at home early too seems to a reality. Are changed work cultures to blame?
Travel to Europe Requires a New Approval in 2024
Travel to Europe will have an extra step added in 2024. It’s a simple, authorization but approval is required before you can board the plane.
For the Love of Gardening: Revealing Your Hidden Green Side
A love of gardening is not only an enjoyable pastime but also an activity that offers numerous advantages for seniors’ physical health, mental well-being, and overall quality of life.
The Hidden Link between Skin Cancer and Aging
Many of us never gave a thought to skin cancer and aging in our youth. And, now, some of us are paying the price.
Revealed: The Hidden Culprits Behind Stubborn Belly Fat in Seniors
Belly fat, especially among individuals over the age of 50, can have a significant impact on overall health and well-being. And no one wants their waist compared to a “bowl full of jelly.”
Older Workers: The Value of Age Diversity in the Workplace
As companies continue to face a shortage of qualified employees, some are turning to creative ways to retain older workers. Here are some of the latest perks.
Breaking the Taboo: Speaking Out on Aging and Mental Health
As we age, our physical health becomes a primary concern. People are always talking about staying active through walking and other activities. However, aging and mental health should also be given equal attention.