It usually comes as a (not so pleasant) surprise the first time we are referred to as “middle aged,” but when do we become of “senior citizen age?”
aging gracefully
Playing Pickleball: You’ll Love The Fun and Low-Impact Sport
Pickleball has become a popular sport among the age 50-up group. This paddle-based game is easy on the joints, making it an ideal activity for older adults.
Debunking 11 Tired Stereotypes and Myths About Aging
There are countless harmful myths about aging—from physical changes to cognitive abilities. It’s past time to separate facts from fiction.
The Art of Aging Gracefully: Simple Secrets Revealed
Aging gracefully is more than just a buzzword. Rather, it’s a mindset that allows you to embrace the changes that come with growing older while still living life to its fullest.
Life Expectancy: Proving Age Is Just A Number
Life expectancy has increased, and many people are living longer and leading healthier lives. As a result, what it means to be “old” has shifted.