Learning new things daily is a common goal for retirees. Find a local adult learning center to put your adult learning principles to work!
senior mental health
Loving Life: Ways Seniors Show Happiness is a Choice
Loving life is a mindset, and happiness is a choice as you get older. Remember, living life to the fullest can add to your satisfaction. Here’s how.
Memory Loss Strain: The Concerning Impact on Wellbeing
Do you misplace your keys or forget important appointments? If so, you’re not alone. Memory loss strain can make you feel like you’re losing your mind.
What to Do After Retirement: Finding New Identity Beyond Work
As the end of a career nears, many grapple with what to do after retirement. Finding the solution may determine happiness.
6 Senior Care Red Flags to Look For In Elderly
Aging comes with new challenges that can affect senior care and overall well-being. Here are 6 red flags to watch for all may not be well.
How to Help Seniors Feeling the Blues This Holiday Season
For many senior citizens, the holidays can evoke feeling the blues, with bouts of loneliness, isolation, and even sadness. Here’s how to help.
7 Best Holiday Safety Tips for Seniors This Season
The holiday season is a time of joy, celebration, and togetherness. For seniors, it can also bring challenges and concerns. Here are 7 holiday safety tips to consider.
Experts Warn Sedentary Lifestyle is Surprising Link to Dementia
Experts report a disturbing connection between a sedentary lifestyle and a risk of developing dementia. Be warned and get off the couch!
From Grumpy to Great: Discover Positivity Words Today!
Positivity words have the ability to cultivate a mindset of gratitude for life’s blessings. When we focus on what is good in our lives, we invite positivity.
What Age Is Considered Elderly? Proven Reasons You Shouldn’t Care
Do we have to accept what age is considered elderly? Instead, let’s challenge the conventional notions of what it means to be “old.”
Discover Your Perfect Retirement Focus
More retirees are embracing a retirement focus of more than just relaxation. They also want to be productive. Can you do both?
How Homelessness Causes Are Impacting Aging Baby Boomers
A growing number of homelessness causes are adversely impacting baby boomers at a concerning rate not seen since the Great Depression. Not surprisingly, high housing costs are a large reason why.
Living Alone? Discover How to Thrive as a Solo Ager!
Living alone as a senior doesn’t mean being lonely or unhappy. It can simply be a next stage of life with you in control.
Is 65 the Magic Number for Being a Senior Citizen?
At what point do middle-agers officially stop denying they are aging and gracefully transition into being a senior citizen? Good question!
Depression and the Elderly: The Hidden Struggle of Feeling Down
Depression and the elderly is often one of aging’s best kept secrets. That’s why the reality of depression in aging is hidden from others. Here’s how to help.
Escape A Boring Life After Retirement: Unleash Your Inner Adventure
Retirement is supposed to be a time of relaxation, leisurely pursuits, and endless joy. Yet for many individuals, it can become a boring life.
The Surprising Benefits of Downsizing Home: Unlock Your Retirement Happiness
As retirement approaches, many individuals face a difficult downsizing home decision. It’s a choice that carries significant financial and lifestyle implications.
Trouble Sleeping at Night: Exhausting Search for Zzzzs
As the sun sets and the world sleeps many older Americans find themselves grappling with a frustrating problem: trouble sleeping at night. But, why?
Walking for Mental Health: Strolling Along to Better Wellness
Walking is not just a pleasant way to pass the time, but it also offers numerous pluses. The physical benefits are apparent, but another positive outcome is walking for mental health.
Senior Volunteering: 5 Top Ways to Find Purpose and Connection
Senior volunteering offers a sense of purpose and fulfillment, allowing individuals to stay active, engaged, and connected with their communities.