The sandwich generation carries responsibility for both their aging parents as well as their own children. The result is often intense financial stress.
senior mental health
A Nation of Early Birds: Embracing the Dawn of a New Era
Have we become a nation of early birds? The trend of starting the day earlier, and settling in at home early too seems to a reality. Are changed work cultures to blame?
For the Love of Gardening: Revealing Your Hidden Green Side
A love of gardening is not only an enjoyable pastime but also an activity that offers numerous advantages for seniors’ physical health, mental well-being, and overall quality of life.
Breaking the Taboo: Speaking Out on Aging and Mental Health
As we age, our physical health becomes a primary concern. People are always talking about staying active through walking and other activities. However, aging and mental health should also be given equal attention.
Senior Citizen Age: Is There A Seniorhood Start Date?
It usually comes as a (not so pleasant) surprise the first time we are referred to as “middle aged,” but when do we become of “senior citizen age?”
Debunking 11 Tired Stereotypes and Myths About Aging
There are countless harmful myths about aging—from physical changes to cognitive abilities. It’s past time to separate facts from fiction.
The Art of Aging Gracefully: Simple Secrets Revealed
Aging gracefully is more than just a buzzword. Rather, it’s a mindset that allows you to embrace the changes that come with growing older while still living life to its fullest.