Have we become a nation of early birds? The trend of starting the day earlier, and settling in at home early too seems to a reality. Are changed work cultures to blame?
senior physical health
The Hidden Link between Skin Cancer and Aging
Many of us never gave a thought to skin cancer and aging in our youth. And, now, some of us are paying the price.
Revealed: The Hidden Culprits Behind Stubborn Belly Fat in Seniors
Belly fat, especially among individuals over the age of 50, can have a significant impact on overall health and well-being. And no one wants their waist compared to a “bowl full of jelly.”
Playing Pickleball: You’ll Love The Fun and Low-Impact Sport
Pickleball has become a popular sport among the age 50-up group. This paddle-based game is easy on the joints, making it an ideal activity for older adults.